"You cannot suffer the past or future because they do not exist.
What you are suffering is your memory and imagination."
-Sadhguru
What is holistic counseling and coaching?
Holistic counseling and coaching focuses on the mental, physical, and spiritual factors that influences a person's well-being and seeks to help individuals heal and live on a deeper level.
It also allows individuals to foster a greater sense of themselves and
understand the connections between the mind and body.
How can I help?
Donna White, LPCS, LCMHC, CS, RYT
Now offering telehealth services in SC, NC, and FL
As a holistic therapist, I am the most passionate about working with people who feel like they “can’t get it together”, struggle with feeling “good enough”, or constantly feel overwhelmed. Together, we work to examine the root cause of behaviors, explore negative core beliefs, learn mind-body approaches, and find your calm place within.
My approach is supportive, holistic, and authentic. I am honest without being judgmental. My clients describe me as laid-back, interactive, and compassionate. I don’t believe therapy has to be boring or awkward.
I believe that a great therapeutic relationship is the foundation to all progress in therapy. As a result, I bring my authentic self to every session and work to create a space where you feel comfortable enough to do the same. I provide an open, honest, relaxing environment via telehealth so you can feel comfortable in your own environment to do the work you want to accomplish.